SUP Yoga

SUP Yoga combines stand-up paddleboarding and yoga on the water, meeting at a location along Kamehameha Highway in Hale'iwa on Oahu's North Shore. Participants start with an introduction to the equipment and a brief paddleboard lesson on land before launching onto the river. From there, the group paddles to a calm, anchored spot to practice yoga.

The yoga session follows a gentle, all-level flow of movement and poses, closing with a floating savasana accompanied by Tibetan singing bowls. After class, there is time for photos before paddling back to shore.

Basic swimming ability is required, and participants should plan to meet at the location rather than expect hotel pickup. No prior paddleboarding or yoga experience is needed to join, and the format stays relaxed throughout.