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Stand Up Paddle (SUP) LessonStand-Up Paddleboarding

Stand Up Paddle (SUP) Lesson

Tour details

Easy
Difficulty Level
4 hours (2-hour lesson/tour + 2-hour beach time)
Duration
board
Equipment Provided
lunch
Food & Drinks
full_meal
Food Included
snorkel
Gear Included
small
Group Size
Yes
Guided
Yes
Hotel Pickup
Lunch, Transportation
Includes
prohibited
Infant Policy
8 years
Minimum Age
gratuity
Not Included
moderate
Physical Intensity
Yes
Private Option
Yes
Private Option Available
No
Restroom on Board
basic
Swimming Ability Required
Yes
Swimming Required
120 minutes
Time in the Water
240 minutes
Total Duration
hotel_pickup
Transport Included
18 years
Unaccompanied Minimum Age
sup
Vessel Type
Yes
Weather Dependent
Swimwear, Towel, Sunscreen, Water Bottle, Camera, Reef Safe Sunscreen, Light Jacket
What to Bring
green sea turtles, tropical fish
Wildlife You May See

About this experience

Stand up paddleboarding originated right here in Hawaii, and there's no better place to learn this ancient art than Kailua's turquoise waters. Kailua Beach Adventures offers a comprehensive four-hour experience starting from $249 per person that perfectly blends expert instruction with pure beach bliss.

Your two-hour stand up paddle (SUP) lesson Kailua focuses on the fundamentals - proper paddling techniques, smooth turning methods, and those balance secrets that'll have you gliding confidently across the water. Standing on your NSP 11'6" board gives you an incredible vantage point for spotting sea turtles cruising below and vibrant fish darting around the coral reef. With their DLNR Offshore Islet Landing Permit, you'll access spots that most visitors never see, including excursions out to Flat Island.

After mastering the basics, you get two bonus hours to soak up Kailua Beach with all the gear included. No need to worry about getting here - transportation from Waikiki is covered. When hunger strikes, choose from Bob's Pizzeria's made-to-order calzones and pizza, K&K BBQ's Hawaiian plate lunches, or fresh local salads.

Your adventure package includes snorkel masks, boogie boards, beach mats, and secure 12" x 12" x 17" lockers. Group lessons welcome ages 13 and up (minors need parental supervision), while private stand up paddle (SUP) lesson Kailua sessions accept kids as young as 8. All participants must be comfortable swimming. Private options start from $339 for groups or $439 for individual instruction.

Complete with full EVA foam deck pads, surf leashes, and beginner-friendly equipment, this Kailua Beach Adventures experience transforms first-timers into confident paddlers while exploring one of Oahu's most stunning coastlines.

Meeting point

Kailua
Auto-detected from FareHarbor (confidence=high).

What's included

  • Lunch
  • Transportation
  • Gratuity

Why book this operator

  • Local operator in Kailua
  • 5 out of 5 (6,279 Google reviews)

How booking here works

What differsBooking hereA typical booking site
Who takes paymentThe local operatorThe booking site
Who handles changesThe operator, directlyThe booking site's support
Whose price you payThe operator's own priceThe operator's price with the site's margin inside it
What you getThe operator's own bookingA third-party voucher

We do not take your payment or set prices, and no operator pays for placement here. What changes is who holds your booking, not what you pay.

Frequently asked questions

How long is Stand Up Paddle (SUP) Lesson?

Stand Up Paddle (SUP) Lesson lasts about 240.

Is there a minimum age for Stand Up Paddle (SUP) Lesson?

The minimum age for Stand Up Paddle (SUP) Lesson is 8 years old.

What is included with Stand Up Paddle (SUP) Lesson?

Stand Up Paddle (SUP) Lesson includes Lunch and Transportation.

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